Rest is undoubtedly a valuable asset in today’s world. Our way of life does not seem designed to obtain a restful sleep. The physical fatigue generates many negative effects that extend to fields very sensitive and important to maintain our balance. Irritability, poor concentration, difficulty at learning, or drowsiness may emerge when sleep quality worsens.
Sometimes these problems also appear in childhood, linked to problems of attention deficit, hyperactivity, somnambulism, screams or night terrors, nightmares or simply the difficulty to fall asleep.
Using the technique of Neurofeedbak can achieve important improvements such as stabilization of sleep cycles, repairing and deeper sleep, the decrease or disappearance of restless legs syndrome, nightmares and night terrors.